ONLINE OR IN-PERSON

Whether we connect in the same room or across the globe, the breath and life energy move beyond physical distance. Energy knows no boundaries — the connection created through Breathwork or Kundalini Activation can be just as powerful online as it is in-person. Many people even find that being in the comfort of their own space allows them to go deeper into the journey.
🌐 PREPARING FOR YOUR ONLINE SESSION
To receive the most from your journey, create a quiet and comfortable space where you won’t be disturbed. Here’s how to set yourself up:
  • Zoom Link: After booking, you’ll receive a link to join the session live.
  • Headphones or Speakers: Headphones are ideal for immersive sound, but good speakers also work well.
  • Space to Lie Down: A yoga mat, bed, or soft carpet where you can comfortably rest.
  • Blanket & Cushion: For warmth and support as your body relaxes.
  • Lighting: Dim lighting or an eye mask can help you turn inward.
  • Sacred Space: You may wish to add candles, incense, or meaningful objects to set the mood.
Once you’re settled, simply log in, relax, and allow yourself to be guided. Everything else unfolds naturally.

ONLINE SESSION BENEFITS

  • Comfort of Home – Be in your own sacred space, surrounded by what makes you feel safe.

  • Deeper Surrender – No need to travel afterward; you can rest and integrate immediately.

  • Accessibility – Join from anywhere in the world, regardless of location.

  • Privacy – Some people feel freer to release emotions or move when they’re in their own environment.

  • Energetic Connection – Breath and energy transmission are not limited by distance; the frequency is felt deeply through sound, presence, and guidance.
  • Ease of Integration – After the session, you can journal, meditate, or rest without the disruption of travel.
  • Flexibility – Online makes it easier to attend regular sessions, which supports ongoing transformation.
🌸 PREPARING FOR YOUR IN-PERSON SESSION
  • Arrive 15 min early to settle in
  • Wear comfortable clothing
  • Bring a water bottle
  • Yoga mat / blanket (provided, but bring your own if you prefer)
  • Journal & pen for reflections
  • Take a moment to set an intention before arriving
IN-PERSON SESSION BENEFITS
  • When we meet in person, the experience is held in a shared energetic field. The presence of the facilitator and the group creates a unique resonance that can deepen the journey.
  • Stronger Collective Energy – Breathing or activating in a group amplifies the field, often allowing you to go further.
  • Safe, Held Space – Being physically present can feel grounding and reassuring, especially for a first-time experience.
  • Facilitator Presence – The guidance, proximity, and subtle support of the facilitator can enhance the depth of the session.
  • Spontaneous Connection – Sharing the space with others opens the door to meaningful exchanges and community.
  • Immersion – Stepping out of daily life into a dedicated space helps you leave distractions behind and fully drop into the process.
  • Integration Together – In-person circles often end with group sharing, which can bring clarity, connection, and a sense of belonging
✨ A NOTE FROM ME
I personally love receiving and guiding sessions online for my daily and weekly practices — it feels simple, accessible, and helps me stay consistent in showing up for myself. Online sessions allow me to drop deep without taking too much time outside of my busy schedule. 
At the same time, I treasure in-person sessions as sacred rituals — whether monthly (like Full Moon rituals) or to mark an important moment in life. 
Both paths hold their own magic, and you are invited to choose the one that resonates most with you.